Realizing that stress had affected her personally and professionally, Kelly started learning breathwork, mindfulness, and stress management tools. Balancing her personal and professional worlds while raising three children was challenging. However, Kelly found that learning new techniques to improve self-regulation helped her become more successful and healthier in her home and work life.

Through her experience working with corporations and coaching softball and athletics, Kelly realized that the techniques she learned to improve her stress could be taught to others. Moreover, learning from a younger age, they would take these skills with them for the rest of their lives. Kelly is certified in HeartMath and has extensive training in emotional intelligence, VIA Character Strengths, HBDI, DiSC, positive psychology, and has a Master’s in Leadership from The University of Redlands.

Kelly founded Access Human Potential to help athletes and businesses improve their team function and overcome fear, inspiring them to become more productive and achieve more than they thought possible.