Tools to transform Your Life

Learn how to Strive instead of survive.

Course Overview

These workshops will teach you how to become more resilient to the daily challenges of life by using our scientifically proven tools.  The result: lower stress and an improved immune system.  Resilience training helps you recover quickly from the challenges of daily life.  These tools will enable you to develop skills and strategies to keep your cool, become more productive and creative, and maximize your emotional intelligence.

Heart Math certified mentor

Learning Outcomes

One-on-one coaching

Areas of Focus:


See How We Helped These Businesses

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Get more information about our Thriving In Stressful Times programs.
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