Teams and Athletes

The mental Game within the Game

In today’s fast-paced, ever changing world, building resilience and mental toughness is critical to success and happiness.  Whether you are a coach, administrator, teacher or athlete, we have programs that can help you lower stress, improve your performance and train your brain to achieve optimal success in life.

We focus on tools and strategies to create mind and body synchronicity for peak performance.

Key Benefits:

Athletic Directors & League Directors

We have developed a variety of resilience, stress management and mental training programs for the individuals that work with children and young adults.

We work with athletic programs, schools and sports leagues to develop the right workshops for coaches, administrators and teachers.

We provide a variety of different types of programs, including

  • 1/2 day, full day, or multiple day workshop
  • Breakout sessions
  • Conference Key Notes

Contact us today for more information!

Types of Programs:

Teams

These programs are a great way for teams to compliment their physical training with resilience training.  

The programs focus on using tools that enable teams to develop mental skills and strategies to be the best team possible.

We provide tools and techniques around breathwork, visualization, mental rehearsal and mastering emotional control and self-regulation.

Contact us today for more information!

Types of Programs:

Heart Math certified mentor

One-on-one & Group coaching

Areas of Focus:

Lets get started

Get more information about our programs.

Testimonials

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