Individual Coaching

Our customized Precision Playmaker Coaching gives you the tools to reframe negativity and bring your goals within reach.”

Through a combination of:

• Goal setting
• Coaching
• Breathwork
• Mindfulness practice
• Mindset training”

You will:

• Reach for and unleash your power
• Build resilience
• Take effective action
• Maintain a healthy lifestyle
• Manage stress
• Increase productivity
• Achieve a sustainable work/life balance

By Learning to:

• Take a deep dive into yourself
• Assess your skills and knowledge
• Recognize unproductive habits
• Turn struggles into strengths
• Utilize breathwork and mindfulness every day
• Maintain composure in high-stress situations
• Determine values, goals, and motivations
• Put a plan in place to reach your highest potential